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How-to tips for new nursers
Start pronto Although your milk doesn’t arrive for three to five days after your baby, try breastfeeding as soon as you meet your bundle of joy. It’s a great bonding experience, and your body is...
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No-brainer breastfeeding: A comprehensive guide for new moms
Breastfeeding has many benefits, but like most things worth doing, it can also have many challenges. The American Academy of Pediatrics recommends that babies be breastfed through their first...
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The top 10 benefits of breastfeeding
Build immunities. Breast milk decreases the incidence and/or severity of many infectious diseases. Lose weight. Breastfeeding burns an average of 500 calories a day, so the pounds melt away faster...
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Top breastfeeding FAQs: Answered
Does breastfeeding hurt? While it can be uncomfortable at first (mainly due to sore nipples and engorgement), nursing should not be painful. If you have been breastfeeding for several weeks and are...
View ArticleReducing parenting stress
Count more sheep: Sleep when the baby sleeps It’s kind of ironic that sleep is the one thing you need more than anything else during early parenthood, but it’s also the one thing you just cannot get...
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Go lightly
I gave birth in a hospital, but I used a midwife. I vaccinated my child, but I considered each immunization carefully and postponed several. I use disposable diapers, but I buy an eco-friendly brand...
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